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A grounded and expressive dance journey blending African movement traditions with contemporary styles. Inspired by nature—earth, water, and animal energy—this class builds strength, agility, and fluidity while opening space for release, freedom, and healing through movement. The dance sessions integrate rhythm, breath, and intuitive movement, allowing the body to become a site of communication, restoration, and transformation.
Date & Time
Saturday, 25 April 2026
10:30 am – 11:30 am (1 hour)
Location
A42 House
15 capacity
Book this experience
Sat, 25 Apr 2026
10:30 am – 11:30 am · 1h
15 spots remaining
Earn 100 pts on attendance. 1 pt = R0.5
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Facilitated by
Muzi Shili is a South African dancer, choreographer, and movement facilitator from Tembisa in the East Rand. Born during the era of apartheid, he draws on resilience, cultural identity, and the transformative power of movement in his artistic journey. He is a professionally trained artist through Moving Into Dance Mophatong, one of South Africa’s leading contemporary and Afrofusion dance institutions, known for blending African ritual, music, and contemporary performance practices. With over a decade of experience as a performer, teacher, choreographer, and facilitator, Muzi has worked both nationally and internationally, contributing to acclaimed productions and collaborative works. Award-recognised choreographic work at the FNB Dance Umbrella Festival. His artistic voice draws strongly on African contemporary expression, rhythm, and storytelling.